Archive for the 'Body-mind' Category

Strength

Friday, June 8th, 2007

Strength does not come from physical capacity. It comes from an indomitable will. – Gandhi

Kosas

Monday, June 4th, 2007

The concept of kosas or sheaths of being is a key concept in yoga. Mr. B.K.S. Iyengar in his book Light on Life, states: “True health requires not only the effective functioning of the physical exterior of our being, but also the vitality, strength, and sensitivity of the subtle levels within.” Annamaya kosa (the anatomical […]

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